Seasonal Affective Disorder and Grief
Seasonal Affective Disorder and Grief can make the holidays even more difficult than usual. Our most celebrated holidays happen in December when the days are shorter and sunset comes earlier than ever. This means that the holiday months are especially difficult for many reasons. What is Seasonal Affective Disorder? Seasonal…...
How to Cope With Seasonal Depression and Grief During the Holidays
For many, the holidays are a time of celebration, joy, and togetherness, but for some people, this normally cheerful time of year brings up feelings of seasonal depression and grief. This is understandable—it’s hard to feel cheerful or celebrate gathering with your loved ones when you’ve lost someone special or…...
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